Some people report feeling as if they're walking on rocks and others have sharper, more intense pain.
As for treatment, the key thing to remember is that we will work out a treatment plan just for you.
What's right for one person may not be right for the next.
When you come in, our first priority will be to work out why you're feeling heel pain. We will ask you questions and examine you.
Our main treatment options are:
- foot mobilisation therapy
- dry needling
- stretch, strength and balance exercises, and
- footwear advice.
You may need one or more of the treatments we offer.
We will also give you advice to help you live pain free.
One of the most important services we offer is helping you clear up any confusion about what to do and what not to do. Many of our patients try home remedies or advice from their friends and family. We'll help you sort through this advice and give you a clear treatment plan.